Perdez du poids en suivant rapidement et facilement votre consommation de calories. Figure 1* Figure 2* Millets are a significant dietary food for one-third of the world population, including people in Asia, the Russian Federation, and Africa (9, 17).Based on a 5-year average (1999-2003*) eight countries depend on millet to provide over 200 calories a day, with half of those countries getting more than 400 calories a day from millet (see Figure 1*). Fat 66g. Serving Size : 1 cup cooked. 1 / 67g left. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. 100 g. Amount Per Serving. There are 207 calories in 1 cup of Millet (Cooked). Use immediately, or spread on a rimmed baking sheet to let cool. 207 Cal. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 100 g. Infos nutritionnelles du/de la millet cooked. Generic - Foxtail Millet Cooked, Boiled, Steamed. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts and other common serving sizes of Millet (Fat Added in Cooking) including 100 g and 1 oz, dry, yields. There are 205 calories in 1 cup of cooked Millet (Cooked). Nutrition Facts; For a Serving Size of (g) How many calories are in Millet? Generic Millet, cooked. Get nutrition facts in common serving sizes: 100g, 1 cup. There are 119 calories in 100 grams of Millet (Cooked). There are 47 calories in 1 tablespoon (0.4 oz) of Millet, raw. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Low In Fat There is 41 calories in 35 grams of Millet, cooked. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 100 g and 1 oz, dry, yields. 11 % 4g Protein. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Millet including 1 oz and 100 g. Sure, on first glance you might be tempted to think that raw millet looks like birdseed. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la millet ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. Serving Size. Rich in iron, B vitamins and calcium, millet has a mild corn flavor and is naturally gluten-free. But these little yellow beads have a really lovely and light texture when cooked, are relatively quick-cooking because of their small size, and are incredibly versatile in dishes ranging all the way from … Sign Up. 107 g Millet (cooked) 1/2 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 13 minutes to burn 47 calories. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 1 cup. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la millet cooked ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 119. You'd need to walk 58 minutes to burn 207 calories. Millet is a common ingredient in birdseed, but it’s also a healthy food for human consumption. Nutrition Facts. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 100 g. There are 382 calories in 100g of Millet Flour. There are 205 calories in 1 cup of cooked Millet (Cooked). 754 g Millet (cooked) 3.2 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Bring to a simmer, then cover and cook until tender, about 25 minutes. Select serving size: 100 g 1 cup = 174 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. Fitness Goals : Heart Healthy. Sodium 2,300g--/ 2,300g left. 236Cal. 2,000 calories a day is used for general nutrition advice. Chocolate Flavored Rings Cereal (Presweetened), Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Three Wishes Unsweetened Grain Free Cereal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Compteur de calories et programme de régime en ligne gratuits. 160 Cal. Serving Size : 1 cup cooked. How many calories in Millet Flour? 83 %41 gGlucides. How does this food fit into your daily goals? There are 265 calories in 1 cup of cooked Millet (Fat Added in Cooking). Generic. There are 540 calories in 1 pound of Millet (Cooked). Millet, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calorie breakdown: 8% fat, 80% carbs, 12% protein. Calorie breakdown: 8% fat, 80% carbs, 12% protein. Infos nutritionnelles du/de la millet. Don’t give up on millet if you hear someone dismiss it as birdseed. 6 % 1g Fat. There are 207 calories in 1 cup of Millet (Cooked). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. Millet Cooked 1 cup 207.1 calories 41.2 grams carbs 1.7 grams fat 6.1 grams protein 2.3 grams fiber 0 mg cholesterol 0.3 grams saturated fat 3.5 mg sodium 0.2 grams sugar 0 grams trans fat. 382: 1 cup = 119g. 2,000 calories a day is used for general nutrition advice. 160 / 2,000 cal left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Food analysis. Get full nutrition facts and other common serving sizes of Millet (Cooked) including 1 oz and 100 g. There are 103 calories in a 1/2 cup of cooked Millet (Cooked). 1 cup millet Pinch of kosher salt Extra-virgin olive oil (optional) Directions Instructions Checklist Step 1 Combine millet, 2 cups water, salt, and a drizzle of oil in a saucepan. Calorie Goal 1,840 cal. Nutritional Info. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 83 % 30g Carbs. Fluff with a fork. There are 207 calories in 1 cup of Millet (Cooked). Cholesterol 300g--/ 300g left. Reduced Calorie High Fiber Multigrain Bread, Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Last updated 04 Feb 08 05:08 AM * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. One cup (174 grams) of cooked millet packs : Calories: 207; Carbs: 41 grams; Fiber: 2.2 grams; Protein: 6 grams; Fat: 1.7 grams; Phosphorus: 25% of … Daily Goals. There are 207 calories in 1 cup (6.1 oz) of Millet, cooked. Calorie breakdown: 8% fat, 80% carbs, 12% protein. Portion : 1 cup. Log In. Calories. Millet is an ancient seed, originally hailing from Africa and northern China, and it remains a staple in the diets of about a third of the world's population. Remove from heat; let stand, covered, 10 minutes. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. 0.2 cup 0.4 cup 0.6 cup 0.8 cup 1 cup 1.2 cup. Millet, cooked. All trademarks, copyright and other forms of intellectual property are property of their respective owners. HOME / Cereal Grains and Pasta / Millet / Millet Flour How many calories in. You'd need to walk 58 minutes to burn 207 calories. Millet Flour = 382 cal. Calorie Breakdown: 8% fat, 80% carbs, 12% prot. With 119 calories per 100 grams, this food would be considered a Medium calorie density food. S'inscrire. AboutFoodExerciseAppsCommunityBlogShopPremium. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Generic - Kodo Millet Cooked. Some quick facts about "Millet, cooked" It belongs to the " Cereal Grains and Pasta " food group. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 87 g Millet (cooked) 0.4 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calories - 119: Calories from Fat - 9: Total Fat: 1g: Saturated : 0.17g: Polyunsaturated : 0.51g: Monounsaturated : 0.18g: Cholesterol: 0mg: Total Carbohydrate: 23.67g: Dietary Fiber : 1.3g: Sugars : 0.13g: Protein: 3.51g There are 893 calories in 1 cup, dry, yields of Millet (Cooked). 173 g Millet (cooked) 0.7 g Salt Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Connexion. There are 756 calories in 1 cup of Millet. 119 calories per 100g of " Millet, cooked " amount to 6 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. It's a gluten-free grain and a … : 8 % fat, 80 % carbs, 12 % protein, Cooked (! The % daily Value ( DV ) tells you how much a nutrient in serving. Daily goals bring to a daily diet 35 grams of Millet ( Cooked ) data for all portion.! 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