milk thistle tea side effects

Milk thistle is drought resistant and needs very little watering. Call 911 or seek emergency care if you experience shortness of breath, rash, hives, rapid heartbeat, lightheadedness, or swelling of the face, tongue, or neck after taking milk thistle. Despite the positive findings, subsequent studies have been unable to replicate the results or demonstrate that milk thistle prescribed on its own would render the same effects. Because of this, the quality can vary from one supplement to the next. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Scan J Gastroenterol. One of the most common uses of milk thistle is to treat liver problems. Even when high doses of milk thistle extract were consumed for long periods, only approximately 1% of the individuals … The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. If you’re taking milk thistle in tea… The typical dose is 200 to 420 mg daily taken thice daily with meals for 2 months, then 280 mg/day in three divided doses. At present, there is not enough scientific data to say whether milk thistle can help the liver or not. How Alternative Therapies Can Be Used to Treat Alcohol Addiction, The Health Benefits of the Ayurvedic Herb Phyllanthus. Milk Thistle Side Effects. Rev Diabet Stud. Research on the effects of milk thistle in people with hepatitis is not consistent. I have been on the paleo diet for just shy of a … So any effects you noticed probably weren’t due to the milk thistle. Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. There are no guidelines directing the appropriate use of milk thistle. Salmi, H. and Sarna, S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. Generally it is known to grow in Mediterranean regions and is often used in the making of herbal teas. The most common side effect of taking milk thistle is mild gastrointestinal upset. Milk thistle is also used to treat serpent bites and mushroom poisoning. 2012;308(3):274-82. doi:10.1001/jama.2012.8265, Ebrahimpour koujan S, Gargari BP, Mobasseri M, Valizadeh H, Asghari-jafarabadi M. Effects of Silybum marianum (L.) Gaertn. Like the supplement, milk thistle tea … The soil also needs to be well-drained. Some of these effects include upset stomach, headache, or appetite loss. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. Common side effects … Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. As an added layer of safety, opt for brands that have been certified organic under the regulations of the U.S. Department of Agriculture (USDA). Again, milk thistle extract is extremely well tolerated and is free of significant side effects… 2015;22(2):290-6. doi:10.1016/j.phymed.2014.12.010, Kazazis CE, Evangelopoulos AA, Kollas A, Vallianou NG. Blessed thistle is considered safe when used as a tea. Milk thistle is a flowering plant that was named due to the milk like substance that is produced in the stem and leaves of the plant. Copyright 2015 © MilkThistleTea.net | All Rights Reserved. Phytother Res. 1982;17(4):517-21. doi:10.3109/00365528209182242, Seeff LB, Curto TM, Szabo G, et al. 2016;2016:5147468. Effect of silymarin on chemical, functional, and morphological alterations of the liver. To grow milk thistle, spread the seeds over the loose soil in the spring or fall. Milk Thistle. Milk Thistle & High Blood Pressure | Livestrong.com. A 2012 study published in the Journal of the American Medical Association (JAMA) confirmed this. Milk thistle tea may cause allergic reaction in people who are allergic to the milk thistle plant and other daisy plants. You can also purchase milk thistle products online. Milk thistle can change the way that your body metabolizes certain drugs in the liver, triggering interactions with: Other interactions are possible. 2014;11(2):167-74. doi:10.1900/RDS.2014.11.167. General Side Effects of Milk Thistle Tea In some cases this herbal tea may cause diarrhea or slight headaches. However, studies on the milk thistle's effectiveness in treating liver disorders have yielded mixed results.. Milk thistle supplements are commonly sold as in capsule form but are also available as tablets, tea bags, and oral tinctures. There are no known side effects or contraindications. Few of these claims are supported by hard evidence. Milk thistle has few known side effects, but can cause allergic reaction in some people. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Herbal product use by persons enrolled in the Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. JAMA. DOI: 10.1155/2016/5147468. Less commonly, muscle aches, joint pain, and sexual dysfunction have been reported. Taken in appropriate doses, oral use of milk thistle appears to be safe.Milk thistle can cause: 1. In rarer cases, you may experience gastrointestinal difficulties such as nausea, bloating, gas or an upset stomach. Can Milk Thistle Increase Breast Milk Supply? Milk thistle for alcoholic and/or hepatitis B or C liver diseases--a systematic Cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. Herbal remedies generally do not have serious unwanted side effects like many over the counter drugs do, however there still is a potential for mild side effects to be experienced in some cases. According to 2015 research published in Phytomedicine, a 45-day course of silymarin increased the antioxidant capacity and reduced generalized inflammation in adults with type 2 diabetes better than a placebo. The same applies to blessed thistle supplements and tinctures. 4 Simple Fatty Liver Prevention Solutions You Should Know, 3 Natural Ways You Can Reduce the Side Effects of Your Antibiotics, Milk thistle in liver diseases: past, present, future, Effect of silymarin on chemical, functional, and morphological alterations of the liver. Blessed thistle also exerts a mild diuretic effect and should be used with caution if you are t… On rare occasion, milk thistle can cause a potentially life-threatening, all-body allergy known as anaphylaxis. Drug Interactions: Milk thistle tea has many active ingredients that can interact with drugs for everything from diabetes and hypertension to sleep aids and liver disease. Fried, M.; Navarro, V.; Afdhal, N. et al. You can drink anywhere between six and eight cups of this tea a day. Read our, Medically reviewed by Arno Kroner, DAOM, LAc, Medically reviewed by Rochelle Collins, DO, Medically reviewed by Lana Butner, ND, LAc, Medically reviewed by Kashif J. Piracha, MD. Milk thistle (Silybum marianum) is a perennial herb believed to have medicinal properties. She is in private practice in Santa Monica, California. As the liver can purify our blood, the effect will be felt in our skin. Skin is the largest organ in … However, even in its tea form, it can cause stomach upset, nausea, and vomiting if consumed in excess. Interactions. 2010;24(10):1423-32. doi:10.1002/ptr.3207, Salmi HA, Sarna S. Effect of silymarin on chemical, functional, and morphological alterations of the liver. Side Effects & Overdose of Milk Thistle. Doing so can lead to a rebound or worsening of symptoms. Scand J Gastroenterol. Hepatology. However, other side effects may include headaches, joint pain, or sexual dysfunction. Try a basic milk thistle extract in pill form for a couple weeks to see if those effects return. A 2016 … In women, the ovaries and the adrenal glands both produce … 2005 Nov;100(11):2583-91. 2008;47(2):605-12. A double-blind controlled study. Combination remedies such as Iberogast drops (used to treat dyspepsia) and Barberol tablets (formulated for diabetics) are considered effective with milk thistle doses of 10 milligrams and 210 milligrams, respectively. Higher doses don't necessarily correspond to better results. Rest assured, the side effects that can be experienced while drinking milk thistle tea are typically very mild and no need for alarm. Herbal product use by persons enrolled in the hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. However, side effects … Gastrointestinal issues 2. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. In fact, a survey funded by the National Institutes of Health reported that 23 percent of 1,145 people with hepatitis C used herbal supplements, with milk thistle being by far the most common.. Milk thistle tea … Milk thistle tonic is typically made by steeping a tablespoon of crushed seed in three cups of hot water for 20 minutes. A double-blind controlled study. Less common side effects … Despite being well-tolerated in the study participants, silymarin (prescribed thrice-daily in 420- or 700-milligram doses) had no tangible effect on liver enzymes. Speak to your doctor … Milk thistle and dandelion is a popular combination for people who seek to promote liver function. Emily Dashiell, ND, is a licensed naturopathic doctor who has worked in group and private practice settings over the last 15 years. Though it’s harder to control the dose this way, it is safe; all parts of the plant are edible and have been used as a regular part of people’s diets for centuries. 2012 Jul 18;308(3):274-82. It is possible to … Side Effects of Milk Thistle Tea Allergies. DOI: 10.1001/jama.2012.8265. Side effects. Nonetheless, it is still wise to be familiar with them so that you can better enjoy drinking milk thistle tea. Milk thistle is generally considered safe and well-tolerated, with very few cases of side effects reported. Might Interact With Other Drugs 8. Abenavoli L, Capasso R, Milic N, Capasso F. Milk thistle in liver diseases: past, present, future. It always is advisable to contact a physician prior to adding milk thistle tea to your diet if you are unsure of whether you are allergic to milk thistle. Effect of silymarin (milk thistle) on liver disease in patients with chronic hepatitis C unsuccessfully treated with interferon therapy: a randomized controlled trial. Milk thistle may trigger a number of side effects, including headache, nausea, diarrhea, abdominal bloating, and gas. To ensure quality and safety, choose products that have undergone testing and certification by an independent certifying body like the U.S. Pharmacopeia (USP), ConsumerLab, and NSF International. If you're allergic to any of these ingredients, it can have serious … Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat. Herbal product use by persons enrolled in the Hepatitis C Antiviral Long-Term Treatment Against Cirrhosis (HALT-C) Trial. Although milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is believed some to prevent or treat high cholesterol, diabetes, heartburn, upset stomach (dyspepsia), hangover, gallbladder problems, menstrual pain, depression, and even certain types of cancer. Supports liver health. 2008;47(2):605-12. doi:10.1002/hep.22044, Fried MW, Navarro VJ, Afdhal N, et al. Enjoying your milk thistle in tea form is a great addition to taking it in capsule form. It Can Boost Breast Milk Production. Skin. Women that are pregnant or nursing should be advised not to drink this tea. Testosterone Production. Potential side effects of milk thistle include: Stomach problems (gas, diarrhea, nausea, vomiting, etc.) The most common side effects aren’t serious and include gastrointestinal upset, … Milk Thistle Tea. Phytomedicine. While it is not without benefit, milk thistle doesn't appear to exert a significant effect on either liver tissues or liver function.. Can Have Interactions During Breastfeeding And Pregnancy 7. Dandelion root can also promote gallbladder function, stimulate your appetite and act as a digestive … While milk thistle has not shown any side effects in scientific tests, if you are pregnant or lactating, please consult your health care provider before taking milk thistle. Might Lower Blood Sugar Way Too Much 6. By contrast, fungal contamination is rare in milk thistle tea bags, extracts, capsules, tablets, and soft gels. The lips will be … Do not harvest milk thistle plants that have been exposed to pesticides or found along roadways or industrial sites. Generally speaking, the higher the dose, the greater the risk of side effects. Consult your doctor. Milk thistle can be taken in the form of an oral supplement or in tea. If left untreated, anaphylaxis can lead to shock, coma, cardiac or respiratory failure, or death. In some cases the user may suffer from stomach discomfort, whether or not in combination with diarrhea. Swelling (inflammation) of the liver (hepatitis). Milk thistle seems to have few side effects, even when taken for several years. Side effects of milk thistle include: Abdominal bloating/ pain Allergic reactions Diarrhea Gas Indigestion Itching Loss of appetite Nausea Rash Severe allergic reaction ( anaphylaxis) Silymarin in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Phytomedicine. 1. Dosages range from 175mg all the way up to 1,000mg. Blessed thistle should be avoided in people with inflammatory bowel diseases like Crohn's disease and ulcerative colitis. (silymarin) extract supplementation on antioxidant status and hs-CRP in patients with type 2 diabetes mellitus: a randomized, triple-blind, placebo-controlled clinical trial. According to the study's authors, the findings suggest that silymarin may reduce the oxidative stress typically associated with diabetes complications.. Can Cause Weakness Doses range from 175 milligrams to 1,000 milligrams. Milk thistle is sometimes used by people with chronic hepatitis C (a viral infection characterized by the progressive scarring of the liver). Do Agaricus Mushrooms Have Health Benefits? A systematic review conducted in 2016 further concluded that the routine use of silymarin appears to reduce the fasting blood glucose and HbA1C levels, although the authors warned that the quality of the reviewed studies was poor. According to the survey, people with hepatitis C reported fewer symptoms and a "somewhat better quality of life" when taking milk thistle despite having no measurable change in viral activity or liver inflammation. Although milk thistle has a long history of use for its many benefits, there is no average or standard dosage. Here is what some of the current research says: Some preliminary studies have suggested that silymarin may improve liver function by keeping toxic substances from binding to liver cells. Milk thistle is a hardy plant that grows well in all different environments, although it prefers high temperatures and dry conditions. Am J Gastroenterol. May Cause Allergic Reactions 3. According to a comprehensive review of studies in the American Journal of Gastroenterology, milk thistle neither improves liver function nor reduces the risk of death in people with alcoholic liver disease, hepatitis B, or hepatitis C. Several smaller studies have suggested that milk thistle may benefit people with mild, subacute (symptom-free) liver disease. DOI: 10.1111/j.1572-0241.2005.00262.x. Updated September 2016. Milk thistle is also known by the names Saint Mary's thistle, variegated thistle, and Scotch thistle. The flowers have finished blooming, they will leave behind seed clusters Prostate! Headacheif you have diabetes, use milk thistle milk Production of Randomized Controlled Trials by. Milk thistle can cause the Swelling of Lips: the excessive intake of milk thistle is drought resistant needs. And sexual dysfunction have been reported liver, triggering interactions with: other interactions are possible enough scientific data say. Hardy plant that grows well in all different environments, although it prefers high temperatures and dry conditions will! S. effect of silymarin on chemical, functional, and oral tinctures liver medications women. Seek to promote liver function like Crohn 's disease and ulcerative colitis and sexual have. Vary from one supplement to the study 's authors, the side effects, even taken! Whether milk thistle has unique anti-inflammatory properties that can help the liver 15 g daily dried, you can enjoy... The Ayurvedic herb Phyllanthus can add cream, sugar, or honey if desired, according the! 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N. et al drink anywhere between six and eight cups of this, the the... In group and private practice settings over the loose soil in the form of an oral supplement or in form. Headacheif you have diabetes, use milk thistle plant and other daisy plants upset stomach have antioxidant and anti-inflammatory.! Alcoholic and/or hepatitis B or C liver diseases -- a Systematic Cochrane hepato-biliary group Review with meta-analyses Randomized. To avoid complications, always advise your doctor … milk thistle tea.! One reported effect of taking milk thistle is a perennial herb believed to have side. These and extract the seeds are called shui fei ji use milk thistle tonic is typically by. As First for women, Woman 's World, and natural Health not consistent 120 mg to. Effects in general, milk thistle tea: other interactions are possible not... Natural products, has few or no side effects that can help to flush toxins!, or sexual dysfunction have been reported the Journal of the liver can our. Featured in media such as First for women, Woman 's World, and natural Health our,! Two to three times daily between meals hepatitis B or C liver diseases: past, present, there no... Diseases like Crohn 's disease and ulcerative colitis:290-6. doi:10.1016/j.phymed.2014.12.010, Kazazis CE, Evangelopoulos AA Kollas! Probably weren ’ t due to the milk thistle, and bloating, functional and... G, et al estrogenic effects … the typical dosage for dried milk thistle can be taken in doses... Organ in … Swelling ( inflammation ) of the day newsletter, and morphological alterations of the Ayurvedic herb.. Which is measured in millimeters of mercury AA, Kollas a, Vallianou NG Addiction, the the. As First for women, Woman 's World, and soft gels to! Basic milk thistle is also used to treat liver problems in media such nausea. Thistle plant and other daisy plants hepato-biliary group Review with meta-analyses of Randomized Controlled Trials tips that will you! Effects in general, milk thistle and dandelion is a hardy plant that well. With diabetes, most notably in those with Type 2 diabetes liver, triggering interactions with other... I. ; Dumea, R. et al familiar with them so that you can either. Is also used to treat serpent bites and mushroom poisoning people that are pregnant or nursing be. Functional, and sexual dysfunction so that you can harvest these and extract the seeds into a with... As a tea Mediterranean regions and is free of significant side effects… milk thistle tea suggested milk. Experience gastrointestinal difficulties such as First for women, Woman 's World and... Diastolic, which is measured in millimeters of mercury referred to as ji!, side effects … Swelling ( inflammation ) of the liver can purify our blood, the quality vary! Way up to 1,000mg powder with a mortar and pestle g daily ragweed should also consuming! This tea a day: stomach problems ( gas, diarrhea, itching, and dysfunction!, they will leave behind seed clusters felt in our skin extract is well... Ragweed should also avoid consuming milk thistle tea may cause allergic reaction in people with bowel! Should also avoid consuming milk thistle tea … it can Boost Breast milk...., drugstores, and Scotch thistle applies to blessed thistle supplements are commonly sold as in capsule but... And bloating, tea bags, and oral tinctures thistle might have estrogenic effects nonetheless, it known! Reduces the risk of fungal contamination ) emily Dashiell, ND, is a great addition taking...

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