168 calories. See how it compares to other grains and find some quick and easy rice recipes to try. 0 %--Fat. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. How Did Calories in Rice Become the Best? Cooked White Rice. There are 130 calories in 100 grams of White Rice (Short-Grain, Cooked). How does this food fit into your daily goals? There are 150 calories in 1 0.5 bowl (3.7 oz) of Fresh & Easy Cooked Basmati Rice. Find Out. We get vitamins from food because our body does not produce enough of them (or none at all). White Rice (Long-Grain, with Salt, Cooked), White Rice (Long-Grain, with Salt, Enriched, Cooked), White Rice (Long-Grain, without Salt, Cooked). It includes 0.4 grams of dietary fiber and 0.1 g sugar. Calorie Breakdown: 3% fat, 85% carbs, 12% prot. Just by looking at the table with the nutritional information, you can see that 100 grams of both cooked white rice and brown rice have more than the whole daily carb intake for a strict keto dieter. Log food: Short-Grain White Rice Cooked. 3 %. Not only consisting carbs and calories, but white rice also has protein. This weight to volume converter for recipes will show you the quantity of US tablespoons contained in 100 grams of cooked white rice, as well as, in many other cooking ingredients and other weight units. There are 129 calories in 100g of Cooked White Rice. You'd need to walk 42 minutes to burn 150 calories. There are 130 calories in 100 grams of White Rice (Medium-Grain, Cooked). Moreover, the protein can boost your energy in doing daily activities. Log food: Medium-Grain White Rice Cooked. see how much sugar and fat rice, white, regular, raw contains per 100 grams compared to the average daily intake for an adult. Daily Goals. Each 100 grams of cooked white rice contains around 130 calories. In every 100 grams … Nutrition facts for Rice, cooked without salt, unenriched, regular, long-grain, white, recommended daily values and analysis. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Vitamins in White Rice. Low Fat. The vitamin B-6 is good for blood function, skin, and nerve system. With 101 calories, 3.5 ounces (100 grams) of cooked wild rice provides slightly fewer calories than the same serving of brown or white rice, which … 1 cup. 1 cup. 130 / 2,000 cal left. Data not available. Here’s how 5.5 ounces (155 grams) of unenriched, cooked, parboiled rice compare to the same amount of unenriched, cooked, white and brown rice. Fitness Goals : Heart Healthy. White rice also has several vitamins. Mahatma - Jasmine White Rice (Cooked) Serving Size : 100 Grams. Get full nutrition facts and other common serving sizes of Basmati Rice (Cooked) including 1 serving and 1 cup, cooked. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. -- / 67 g left. Both white rice and oats are high in calories - white rice has 130kcal of calories per 100 grams and oat has 389kcal of calories. Rice Calories: Where Can You Possibly Save? There are 121 calories in 100 grams of Basmati Rice (Cooked). There are 135 calories in 100 grams of Cooked Rice. 241 calories. White rice Glutinous, cooked 1 cup 168.8 calories 36.7 grams carbs 0.3 grams fat 3.5 grams protein 1.7 grams fiber 0 mg cholesterol 0.1 grams saturated fat 8.7 mg sodium 0.1 grams sugar 0 grams … Calorie breakdown: 7% fat, 85% carbs, 8% protein. grams. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How many US tablespoons of cooked white rice in 100 grams? 15 %. grams. White rice becomes a rich source of calories. 93 % 28g Carbs. Not only consisting carbs and calories, but white rice also has protein. Carbs. There are 121 calories in 100 grams of Basmati Rice (Cooked). Sodium 2,300g. Visit CalorieKing to see … There is other nutrition in white rice that you need to know. Protein 4.3g. Nutrition Facts. Prot. Percentages are based on a diet of 2000 calories a day. Low Saturated Fat. Log food: Uncle Ben's Original Converted White Rice Prepared. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. For 100 grams of Basmati Rice ( Cooked ) in every 100 grams of Basmati Rice ( Cooked including! Fit into your daily goals 0 and 100 is a relative indication how. Other factors salt, unenriched, regular, Long-Grain, Cooked ) serving Size: 100 grams of white contains! 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